Nutrition & Supplements
Multivitamin
A multivitamin is a broad “coverage” supplement that includes a mix of vitamins and minerals. People track it in DayStride mainly as a consistency habit, so the routine stays simple, especially during busy weeks or travel.
Daystride
Chat with Ray about multivitamin.
Ray is your AI health coach inside Daystride. Ask follow-up questions, connect this to your personal data, and get guidance tailored to you — not just general information.