Training
Apple Watch Integration
Apple Watch integration means DayStride can use data your watch records (workouts, heart rate, activity, and sleep) through Apple Health (HealthKit). DayStride does not pull from the watch directly. It reads what has been saved to the Health app.
Daystride
Chat with Ray about apple watch integration.
Ray is your AI health coach inside Daystride. Ask follow-up questions, connect this to your personal data, and get guidance tailored to you — not just general information.